To quit smoking with the e-cigarette Lorsque you smoke for several years as I was necessarily at one time or another thought about quitting. Very soon you realize that the task will not be easy and you will begin to learn about the best method to stop smoking. The first factor of influence that will guide our choices towards a method is often the environment, our loved ones, our family. A key element when you want to stop smoking is of course the will, the desire to stop.
Thus for the first time I turned to the anti- tobacco nicotine patch dosed . The effects were at the rendezvous : the urge to smoke had decreased but I missed the “act of smoking.” Then a friend told me: “why do not you buy an electronic cigarette?
Thus began my journey vapoteur …
Complete novice I did not understand the system that allowed “to smoke fake”. During my first visit to a shop e-cigarette, a seller carefully explained the operation and then introduced me to the e -liquid range that accompanies the e -cigarette. Little ammateur original tastes, my choice was for a tobacco flavor e-liquid , and remaining faithful to the classic feel of smoking.
To continue my momentum to stop smoking, I opted for an e- dosed liquid nicotine , the same weight (6mg) my usual cigarettes a well-known brand … so I left with my box electronic cigarette 2 bottles e- liquid.
Without much hope , I plugged my first electronic cigarette and inhaled a few puffs … At first I found the sensation a bit strong, even stronger than a real cigarette. Then I started to vapoter more light, this is also how we should proceed and immediately taste in the mouth was nicer and softer.
I found a true sensation of smoke in the end is only a thick flavored steam . This test was quite convincing and I took very quickly used to have on hand my e-cigarette and how to use it as soon as the act of cigarette arose.
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